Beans, Beans, the Magical Fruit

Beans, Beans, the Magical Fruit

The more you eat … the healthier you are. Due to the umm, gassiness, that beans can cause, their amazing healthy attributes are often overlooked! Beans are a great plant-based source of protein and are packed with nutrients. Why are beans good for you? Beans are...
Manage multiple sclerosis the natural way

Manage multiple sclerosis the natural way

Multiple sclerosis (MS) is a disease that affects the central nervous system (the brain and the spinal cord). According to Mayo Clinic, when you have MS, your immune system attacks the protective sheath that covers nerve fibers. This causes communication issues...