There’s a medical term that we’ve all likely heard, but most of us may not understand it–amino acid. There are at least 20 amino acids in the human body, and they are necessary for us to survive. What is an amino acid? Put simply, amino acids are the compounds...
Certain things complement each other, go hand in hand, and simply make each other better. An example of this is exercise and nutrition. There are several aspects of life that we simply don’t have much control over. But luckily to help our current and future...
The bitter taste of grapefruit, you either love it or hate it! But whether you like the taste or not, grapefruits are healthy. Grapefruits are citrus fruits, packed with lots of vitamins, minerals, and water! Nutrients from grapefruits. Grapefruits are awesome!...
Most of us want to try and eat healthier. We are willing to sacrifice options that have more sugar or calories for those that are better for us. But let’s face it, some foods you thought were healthy actually aren’t very healthy. So we are here to tell you...
Most antibiotics come actually from natural sources but are usually synthetically made in part. This could be because things are just more efficient that way. Antibiotics are so widely used that they have to be mass-produced after all. The demand for them is high. The...
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